Archive | September, 2013

Two Vitamin Groups

Different types of vitamins. They refer to such a list as Materia Medica but, really because unless all substances and therapeutic properties are listed, to me it is more of a complete Vitamin table only. Here is one page with a brief information about every single vitamin there exists for health reference. The page is then split into two more broader lists of vitamins for each vitamin category group.

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Water-Soluble Vitamins Complete list

Water soluble vitamins list with RDI – recommended daily intake (or allowance), UL – upper level intake, AI – adequate intake. What diseases can their Deficiency Symptoms cause. Toxicity symptoms and Processing Losses for these vitamins. Here this complete list of water soluble vitamins includes supplements or from food sources.

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