List of vitamins, which are fat soluble, includes Recommended daily intake (RDI) or Adequate allowance, Upper level intake, possible deficiency symptoms for each particular vitamin as well as best food sources.
Different types of vitamins. They refer to such a list as Materia Medica but, really because unless all substances and therapeutic properties are listed, to me it is more of a complete Vitamin table only. Here is one page with a brief information about every single vitamin there exists for health reference. The page is then split into two more broader lists of vitamins for each vitamin category group.
Water soluble vitamins list with RDI – recommended daily intake (or allowance), UL – upper level intake, AI – adequate intake. What diseases can their Deficiency Symptoms cause. Toxicity symptoms and Processing Losses for these vitamins. Here this complete list of water soluble vitamins includes supplements or from food sources.
I have used this brand of litmus paper before, it is easy to use and it takes only 10 seconds to get reading. It can be used on saliva and urine and comes in 5 meter long roll in handy, little dispenser.
sweet tasting crystalline sugar alcohol naturally occurring in fibre of many fruits and vegetables as well as in the bark of the birch trees most commonly made out of corn husks and birch wood chips natural sweetener looks like fine caster sugar and tastes like it too it has about 40% less calories than sugar […]
Stevia (Stevia Rebaudiana, also called sweet leaf or sugar leaf.) By now we all have heard at least something about stevia. It is very likely that stevia is one of the sweetest tasting plants in the world. It belongs to the Asteraceae family
To eat sugar or not to eat sugar? The answer you give to this question will determine how healthy or how unhealthy you will feel, how energized or tired you will be, how fast or how slow you will be able to recover from disease back to health, how many health issues and chronic diseases […]
Importance of acid-alkaline balance in our body is not stressed and explained to us often enough. We can test our pH by using litmus paper or if you don’t have one handy strait away look into your sclera, what color it presents? In sclerology, before actual pictures are taken we look into the eyes and […]